In the quest for a brighter smile and optimal oral health, it’s not uncommon for individuals to be drawn to various dental fads that promise quick fixes. However, it’s essential to exercise caution and steer clear of practices that may do more harm than good. Here are five common dental fads we recommend steering clear of.
Unsupervised Teeth Straightening
Online tutorials and mail-order aligner kits may tempt those desiring a straighter smile without the commitment of professional orthodontic care. Unfortunately, attempting to straighten teeth without proper supervision can lead to bite issues, worse misalignment, and even tooth loss.
Although charcoal toothpaste is often touted as a natural teeth-whitening remedy, its abrasive nature can erode tooth enamel if it is used too much. Thin enamel can result in increased tooth sensitivity and a higher risk of cavities. Opt for professional teeth whitening at the dentist, which is safer and more effective with longer-lasting results.
Oil pulling involves swishing oil, such as coconut or sesame oil, in the mouth for an extended period of time in an attempt to detoxify the mouth and improve oral health. Because oil pulling is not evidence-based, relying solely on this practice may hurt your oral health. Oil pulling can be used supplementally but we recommend brushing your teeth twice a day for two minutes each time with a soft-bristled toothbrush and fluoridated toothpaste, flossing every day, and brushing your tongue every day.
Lemon Juice for Teeth Whitening
The acidity of lemon juice can erode tooth enamel, leading to weakened teeth and increased sensitivity. Using lemon juice as a DIY teeth-whitening agent is uncomfortable and harmful!
Hydrogen Peroxide Swishing
Using undiluted hydrogen peroxide can be harsh on oral tissues and can cause irritation and damage to the gums.
Comprehensive Dental Care in Farmington, AR
Though dental fads are tempting, the pursuit of a healthy smile should be guided by evidence-based dental practices. At Farmington Dental & Orthodontics, our team can give you personalized advice about how to improve the health and appearance of your smile. We offer comprehensive dentistry, including professional teeth whitening, orthodontic services, and more! Contact us today for safe dental care tailored to your needs.
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