What Happens If I Don’t Wear My Retainer?

Brunette woman with braces smiles and commits to wearing her retainer after her braces come off

If you have had past orthodontic work, such as braces or Invisalign®, you probably have a retainer. But what happens if you don’t wear your retainer?

What Is a Retainer?

A retainer is a removable orthodontic appliance that helps to keep your teeth in place after braces have been taken off. Some retainers are like clear aligners while others are made of wires and plastic. They are custom-made to fit your mouth perfectly to ensure that if you wear your retainer regularly, your teeth will stay straight. As long as you take care of them, retainers can last quite a long time. In contrast, permanent retainers are permanently bonded to the back of your teeth and are not removed. But not all patients are good candidates, as these require excellent oral hygiene and can feel bothersome to some.

How Long to Wear a Retainer After Braces

Everyone’s teeth and alignment issues are unique so how often you need to wear your removable retainer after you’ve gotten your braces off is dependent on your specific situation. Many patients need to wear their retainer every day and night for at least one month. This is because your teeth are most susceptible to go back to their incorrect alignment right after your braces are taken off. From there, people generally start wearing the retainer at night. As time goes on, you may only have to wear your retainer about four nights per week. Over time, you’ll also have to replace your retainer if it breaks, gets lost, or if your teeth shift. Consult with our expert team whether you need a new retainer at your next appointment.

What Happens If I Don’t Wear My Retainer?

After your braces are removed, the tissues that hold your teeth in place often want to move back into their natural position and out of the straight alignment your braces put them in. Without the brackets and wires holding your teeth in place, they likely will move back into their original position. To prevent this, retainers put the needed pressure on your teeth to keep them in place. It is vital to wear your retainer if you want to maintain your straight smile! But don’t worry if your shift have shifted–we can help you achieve a straight smile again.

More Questions? We Have Answers!

Contact us if you have any other questions about why it’s important to wear your retainer, if you need a new retainer, or if you’re ready for another round of orthodontics. We’d be thrilled to hear from you.

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Patient Reviews

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Lisa Hendrix
November 5, 2025
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From the time I walked through the door I was treated with understanding & kindness. Everyone that I dealt with are very knowledgeable, patient & kind. I had avoided dentists longer than I care to admit but once I found Nick Dollar I will never look for another dentist. I recommend his office to ANYONE who is looking for a dentist. No one asked me to give a review...I did it because I truly believe in his work, people skills & staff is top notch. I usually dont take this kind of time for reviews but they are worth it.
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Nicholas Rolfe
September 3, 2025
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So I’ve neglected going to the dentist for half my life and I decided to go here because this was the last place I went when I was 16. They still had me on file, Toni at the front desk was more than helpful. Full of laughter. The coffee machine was on point. And Ashley in the back made the scary experience enjoyable and full of positives that I will surely carry with me. See y’all at my deep clean.
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Baronger Bieger
May 13, 2025
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I've been going to Farmington Dental for years and have never had a negative experience. I only write this review now because I had a particularly helpful visit. While there for a routine cleaning, I got to talking with Kristin about the microbiology classes I teach. She made some observations that inspired me to approach the latter half of the semester differently, and it was a super helpful change! I guess all that is to say that the workers are competent...but also pleasant and helpful. :P
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Joshua O'Rourke
April 10, 2025
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I’ve had traumatic dental experiences in the past and am unfortunately one of those people who require a little more juice to get fully numbed. Farmington Dental not only managed to numb me completely but also prescribed an anxiety medication for the visit which helped ease the tension of getting in the chair. This is one of two dental experiences I can remember without experiencing pain and the other experience I was asleep. I’ll definitely be going back.
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